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2618 J Street, Suite 2

Sacramento, CA 95816

4125 Temescal Street, Suite A 

Fair Oaks, CA 95628 

916-619-7744

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© 2019 Whole Wellness Therapy | A Sacramento & Fair Oaks Counseling Practice

2618 J Street, Suite 2, Sacramento, CA 95816 | 4125 Temescal Street, Suite A, Fair Oaks, CA 95628 

Phone: 916-619-7744

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Your
 
is not the most important thing about YOU.
ADDICTION

We often make the thing (or things) we are struggling with the most important part about what makes us, us. In some ways, this is an easy, relatively seamless thing to do—it’s part of our nature. The danger is when our problem becomes our identity. 

 

Though addiction, anxiety, depression—you name it—can feel oppressive and dominate many parts of our lives, our struggles are not what makes us who we are—they are a part of us, but they should not define us. When this happens, we can say that we have lost touch with ourselves—with who we really are.

 

Whole Wellness Therapy was started because we believe that connection is possible. Our goal is to help you get reconnected to you—through exploring the intimate interconnection between body, mind, and spirit. Why? Because it's our belief that when we focus on getting back in touch with ourselves the outcome is not only individual wholeness, but allows us to be more present in our relationships. In other words, reconnecting with yourself affects both your own health and impacts how you connect with others.

 

If you've been feeling disconnected—from yourself and others—we believe there is hope and

you can get reconnected. 

FIRST STEPS: HOW IT WORKS

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