You reconnected to you

SCROLL

Whole Wellness Therapy, a Sacramento Counseling Provider

Where your
 
is not the most important thing about YOU.
DEPRESSION

The Whole Wellness Therapy Counseling Philosophy:

 

We often make the thing (or things) we are struggling with the most important part about what makes us, us. In some ways, this is an easy, relatively seamless thing to do—it’s part of our nature. The danger is when our problem becomes our identity. 

 

Though addiction, anxiety, depression—you name it—can feel oppressive and dominate many parts of our lives, our struggles are not what makes us who we are—they are a part of us, but they should not define us. When this happens, we can say that we have lost touch with ourselves—with who we really are.

 

Whole Wellness Therapy was started because we believe that connection is possible. Our goal is to help you get reconnected to you—through exploring the intimate interconnection between body, mind, and spirit. Why? Because it's our belief that when we focus on getting back in touch with ourselves the outcome is not only individual wholeness, but allows us to be more present in our relationships. In other words, reconnecting with yourself affects both your own health and impacts how you connect with others.

 

If you've been feeling disconnected—from yourself and others—we believe there is hope.

You can get reconnected. 

WHOLE WELLNESS THERAPY SPECIALTIES

Addiction Counseling

When it comes to drugs and alcohol the reason most of us use them is because we like the way they feel.

Read more: 

Addiction Counseling Sacramento

Anxiety Therapy

Anxiety can feel like the bully trying to steal your lunch money. It can take over your life and get in the way of what's important.

Read more:

Anxiety Treatment Sacramento

Depression Counseling

Depression impacts us at every level, affecting our energy, thinking, sleep, appetite, and enjoyment in activities.

Read more:

Depression Treatment Sacramento

Grief Counseling

When we lose someone important to us, it can make us feel like we have lost our entire footing.

Read more:

Grief Counseling Sacramento

LGBTQ Counseling

In today’s world, finding a therapist who understands you can be a daunting task.

Read more:

LGBTQ Counseling Sacramento

Spiritual Counseling

You’ve been searching for a long time, but you’re not exactly sure for what. 

Read more:

Spiritual Counseling Sacramento

Teen Counseling

Does your teen seem disconnected or withdrawn?​ Or maybe they're less confident, and more scared and anxious.

Read more: 

Teen Counseling Sacramento

AS SEEN ON:

WHAT PEOPLE SAY

— Former Client

"[My therapist] really validated how I felt and helped me see things in a whole new way.”

Isaac Smith

Therapist & Owner of Whole Wellness Therapy

Lauren Mahakian

Therapist 

FIRST STEPS: HOW OUR THERAPY WORKS

(HOVER)

FREE
CONSULTATION
INITIAL
SESSIONS
GOING
FORWARD
 

Two Sacramento Counseling Offices,

One Outstanding Quality of Care

Read more about our Sacramento counseling office

Read more about our Fair Oaks counseling office

CONTACT US

arrow&v

4125 Temescal Street, Suite G

Fair Oaks, CA 95628 

2618 J Street, Suite 2

Sacramento, CA 95816

  • White Facebook Icon
  • White Instagram Icon
online counseling

Whole Wellness Therapy is a private practice therapy collective in Fair Oaks and Sacramento, CA, specializing in helping people overcome addiction, anxiety and depression through traditional and emergent evidence-based practices.

© 2020 Whole Wellness Therapy | A Sacramento & Fair Oaks Counseling Practice

2618 J Street, Suite 2, Sacramento, CA 95816 | 4125 Temescal Street, Suite G, Fair Oaks, CA 95628 

Phone: 916-619-7744

916-579-6797

Privacy Policy | Terms of Service