We can help you reclaim your life and feel whole again.
If you’re tired of addiction, anxiety, and relationship issues running your life…we’re here to help.
ONLINE & IN-PERSON THERAPY SACRAMENTO & FAIR OAKS
We’re honored to be voted…
2024 Winner Best of Fair Oaks!
We specialize in trauma recovery.
Career stress, toxic relationships, parenting drama, financial anxiety, or trauma from our past can leave invisible emotional scars.
Unfortunately, problems become bigger when we try to escape them with things like overworking, alcohol, drugs, sex, or compulsive shopping. What we want is relief, but what we end up with is a feeling of just existing—burning the candle at both ends, especially in our minds.
Our team of talented and experienced therapists specialize in helping people identify and deal with their trauma so they can reconnect with themselves and feel whole again.
Easy online booking makes it simple to get the support you need and our virtual sessions or convenient office locations enable you to experience the benefits of excellent therapy no matter where you live in the Sacramento area.
If trauma from your past has created complicated issues in your present and you’re ready to enjoy life again...we’d love to help!
“Our wounds are often the openings into the best and most beautiful parts of us.”
We offer counseling and therapy for individuals, families and couples through in-person and online therapy appointments.
Are you ready to overcome your ‘never?’
As in “I could never...”
do
become
get over
recover from
deal with
face
feel
talk about
The Whole Wellness approach to mental health is a bit unique. Our clients enjoy personalized, holistic support to create results that impact their whole lives.
This means that in addition to evidence-based therapies for better mind and emotion management, we’ll help you make physical upgrades to the way you live each day. We’ll explore all the the possible factors contributing to your issues—lifestyle, sleep, stress, nutrition, and more!
We truly care about the relationship we have with our clients and we bend over backward to make sure you receive the devoted and expert support you deserve.
“Make this a priority and do it sooner than later.”
I didn’t know what to expect as I’d never been to therapy before. [My therapist] immediately made me feel comfortable talking to [them]. I felt like I had lost control with a couple elements in life and over the course of a couple months, [my therapist] helped me understand and navigate to where I want to be.
Simply life changing.
– BOBBY ROBBERTS
“Easy to talk to, no matter the concern or subject.”
Isaac possesses a natural ability to listen and gives valuable feedback that leaves you feeling hopeful, understood, validated, and empowered. He is easy to talk to no matter what the concern, subject matter, or context. He is relatable, affirming, and understanding.
Whole Wellness Therapy invites you to be your best self.
– NICK GOLLING
Locations:
Online appointments are just as effective as in-person appointments. They are confidential, secure, and easily accessible. If in-person appointments would be your preference, we have offices in Fair Oaks, Midtown Sacramento, and Carmichael.
Our online booking is easy and convenient for even the busiest people.
How to get started...
Schedule a free call with our Care Specialist Kae. She’ll help you get matched with the right therapist for you!
Then take a breath. One of the biggest steps is over.
Don’t leave without your free gift...
Join our newsletter and get a digital toolkit with three free pdf resources to help you sleep better, optimize your life, and know what to say when a loved one is struggling with anxiety.
Enjoy your free gift on all your devices—phone, desktop, and tablet.
