INDIVIDUAL COUNSELING & THERAPY

We are pleased to offer online and in-person counseling and therapy to individuals, couples, and families in charming Midtown Sacramento, Old-Town Fair Oaks, and Carmichael CA.

In addition to our Sacramento and Fair Oaks counseling locations, we also offer residents of California online video therapy.

Whole Wellness Therapy offers individual counseling & therapy online and at all of our Sacramento counseling office locations.

Learn More In A Free Call

individual therapy in sacramento

Our current services include:

addiction counseling — Addiction Counseling

When it comes to drugs and alcohol the reason most of us use them is because we like the way they feel.

anxiety therapy — Anxiety Therapy

Sometimes our attempts to rid ourselves or anxiety cause us to act impulsively— which can complicate life.

couples therapy — Couple's Therapy

Do you feel like you and your partner have the same fights over and over again?

depression therapy — Depression Treatment

Depression impacts us at every level, affecting our energy, thinking, sleeping, appetite and our enjoyment.

grief counseling — Grief Counseling

Grief can make us feel like we have lost our entire footing, shifting how we view and make sense of the world.

LGBTQ Counseling — LGBTQ+ Counseling

Finding a therapist who understands you can be a daunting task on its own.

Spiritual Counseling Sacramento — Spiritual Counseling

You've been searching, but you’re not exactly sure for what. Or maybe you've suffered from spiritual abuse.

teen counseling — Teen Counseling

Is your teen struggling with anxiety, addiction or depression or something else?

trauma therapy — Trauma Therapy

You're not sure who you are anymore or maybe you've never felt seen. You feel disconnected and numb.

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