Trauma-Informed Counseling & EMDR Therapy in Fair Oaks, CA
Experience 'bottom-up' healing with licensed LMFTs and LCSWs specialized in trauma recovery. Located near Sunrise and Madison, we help Fair Oaks professionals and families move from 'frozen' to flourishing through evidence-based care.
Integrated Therapy & Clinical Specialties in Fair Oaks
Move beyond traditional talk therapy with a "direct-to-clinician" experience designed for deep, neurological healing. At our Fair Oaks office, we utilize the WWT Integrated Body-Brain Model to resolve how trauma and stress are held in the body, targeting the subcortical brain where "feeling stuck" often originates. By combining evidence-based modalities like EMDR and Somatic Experiencing, our licensed LMFTs and LCSWs help you shift from reactive survival modes to a state of regulated empowerment.
Individualized Clinical Paths
Individual Therapy: One-on-one sessions tailored to your unique history, focusing on deeper exploration and long-lasting healing.
Couples & Relationship Therapy: Specialized trauma-informed approaches to help partners break cycles of disconnection and rebuild trust.
Teen Counseling: Supporting the specific developmental needs of adolescents navigating the social and emotional stressors of the Sacramento region.
LGBTQ+ Affirming Care: A safe, transparent environment that considers cultural and gender factors in trauma recovery.
Sex Therapy: Addressing the intersection of trauma, intimacy, and somatic safety.
Targeted Trauma & Wellness Care
Trauma & PTSD Recovery: Utilizing EMDR to reprocess distressing memories and Brainspotting to unlock "trauma capsules" stored in the midbrain.
Anxiety & Depression Support: Moving beyond symptoms to address the root nervous system dysregulation that drives persistent low mood and hypervigilance.
Somatic & Yoga Therapy: Our Trauma-Informed Yoga sessions build "interoception"—the ability to safely feel internal sensations—to reduce intrusive thoughts and dissociation.
Grief, Loss, & Life Transitions: Compassionate support for navigating the "emotional storm" of loss with a focus on re-establishing a sense of security.
Substance Use Recovery: Addressing the underlying attachment wounds and trauma triggers that often drive addictive cycles.
Spiritual Counseling: Integrating personal belief systems into the clinical healing process for holistic, whole-person wellness.
What to Expect at Your First Fair Oaks Session
Free 20-Minute Consultation: Connect with our Care Specialist, Aeriana, to ensure a clinical match.
Specialized Matching: We pair you with a licensed LMFT or APCC based on your specific needs, such as EMDR or Somatic Therapy.
Intake & Stabilization: Your first session focuses on clinical intake and establishing immediate body-based stabilization techniques.
Integrated Treatment Plan: You and your therapist develop a collaborative plan rooted in trauma-informed care and measurable outcomes.
Real Stories, Real Results
From 50 W:
Take the Sunrise Blvd exit, EXIT 18.
Turn right onto Sunrise Blvd.
Turn left onto Fair Oaks Blvd.
Take the 1st right onto Pennsylvania Ave.
4112 Pennsylvania Ave., Fair Oaks, CA 95628 is on the left.
From 50 E:
Take the Sunrise Blvd exit, EXIT 18.
Turn left onto Sunrise Blvd/County Hwy-E2.
Turn left onto Fair Oaks Blvd.
Take the 1st right onto Pennsylvania Ave.
4112 Pennsylvania Ave., Fair Oaks, CA 95628 is on the left.
When you arrive at Whole Wellness Therapy Fair Oaks:
There is ample free parking in front of the building.
When you enter the building, there is a waiting area with refreshments, magazines, etc., so feel free to put your feet up and relax.
Your therapist will come out to greet you at the time of your appointment.
FAQ About Counseling In Fair Oaks with Whole Wellness Therapy
What therapy services are available in Fair Oaks, CA?
Whole Wellness Therapy provides five core clinical specialties: EMDR therapy, Somatic Experiencing, Trauma-Informed Couples Counseling, Anxiety Treatment, and PTSD Recovery. Each service is led by licensed LMFTs or LCSWs who utilize the WWT Integrated Body-Brain Model to address the neurological roots of trauma. Our Fair Oaks office focuses on "bottom-up" healing, moving beyond traditional talk therapy to resolve how stress is held in the body.
Does Whole Wellness Therapy in Fair Oaks take insurance?
Whole Wellness Therapy is an out-of-network provider that provides detailed Superbills for PPO insurance reimbursement. Many clients in the Fair Oaks and Sacramento areas receive significant coverage for specialized trauma services through their PPO plans. Our Care Specialist offers a free 20-minute consultation to help you navigate your specific benefits and ensure transparency in your investment.
How can I find a trauma therapist near Citrus Heights or Orangevale?
You can find specialized trauma therapy at our Fair Oaks office located at 4112 Pennsylvania Ave, serving the 95628 and 95662 communities. Situated near the intersection of Sunrise and Madison, we provide a localized clinical experience for residents of Citrus Heights, Orangevale, and the greater Sacramento region. We offer both in-person sessions in our private office and virtual therapy options to accommodate local commuters.
What should I expect during my first therapy session in Fair Oaks?
Your first session involves a clinical intake focused on establishing immediate body-based stabilization techniques to regulate your nervous system. Following a personalized matching process with a licensed clinician (LMFT, LCSW, or APCC), we develop a collaborative treatment plan rooted in trauma-informed care. This approach ensures you leave your first appointment with tangible tools to manage symptoms of anxiety or "feeling frozen".