San Diego’s Most Trusted Therapy Team
Our compassionate therapists offer expert care to help you heal, grow, and thrive.
Start your journey today with us!
Why San Diego Trusts Whole Wellness Therapy
At Whole Wellness Therapy, we believe healing begins with connection. Our therapists specialize in creating a supportive space where you feel empowered to rediscover your strengths and navigate life’s challenges with confidence.
With evidence-based techniques and a holistic approach that addresses mind, body, and spirit, we’re here to guide you toward meaningful change. Whether it’s overcoming emotional struggles, rebuilding relationships, or finding peace, our goal is to help you grow.
Why Clients Choose Us:
Proven methods for lasting results.
A warm, empathetic team dedicated to your growth.
Convenient virtual and in-person therapy options.
90% of clients report improved emotional well-being within six sessions.
Certified by the American Psychological Association (APA) and trusted by leading mental health organizations.
Real Stories, Real Results
Comprehensive Therapy For Your Unique Needs
Individual Therapy
Life’s challenges can feel overwhelming, but individual therapy provides tools and support to help you regain balance. Whether you're facing anxiety, depression, trauma, or other struggles, we’re here to help you rediscover your best self.
Couples Therapy
Strengthen your relationship and rebuild trust. Our couples therapy sessions foster open communication, deeper connections, and a renewed sense of partnership.
Relationship Therapy
Navigate the complexities of relationships with the guidance of our therapists. Whether it's a friendship, family dynamic, or romantic bond, we help you create healthier and more meaningful connections.
Sex Therapy
Explore intimacy and relationship challenges in a safe and supportive environment. Our therapists help individuals and couples overcome barriers to intimacy and enhance their relationships.
LGBTQ+ Counseling
We proudly offer affirming therapy to LGBTQ+ individuals, creating a welcoming space to explore identity, overcome challenges, and live authentically.
Teen Counseling
Adolescence can be a difficult time. Our expert therapists provide teens with the tools they need to build confidence, resilience, and healthy coping strategies for the challenges they face.
PERSONAL NOTE FROM ISAAC SMITH, FOUNDER:
"As someone who has experienced the transformative power of therapy firsthand, I know the courage it takes to begin this journey. Our mission is to create a space where every client feels heard, validated, and supported at every step."
Discover Your Path To Wellness
Transform Your Life With Therapy
Build emotional strength and resilience.
Improve communication and strengthen relationships.
Gain clarity and confidence to tackle life’s challenges.
Discover a renewed sense of purpose and self-awareness.
Start seeing progress within the first few sessions.
Feel supported every step of the way with care tailored to your needs.
We offer counseling and therapy for individuals, families and couples through in-person and online therapy appointments.
Hannah Brooks, MA, LMFT
She/her
EFT, CBT
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Kelly Lavan, ACSW
She/her
CBT, Psychodynamic
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We are California-based therapists serving clients online and at convenient office locations.
Your Questions
Answered
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Our holistic approach and personalized care ensures we address your unique needs while fostering a safe, supportive environment.
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Progress varies, but many clients notice improvements within a few sessions as they gain tools and insights to create positive change.
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Yes, our team consists of licensed professionals with extensive training in a variety of therapeutic approaches. We are also certified by leading mental health organizations.
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Just yourself and an open mind. We’ll work together to create a plan that meets your specific goals.
“Our wounds are often the openings into the best and most beautiful parts of us.”
— DAVID RICHO
01. Getting started is easy.
The best way to get started is to schedule your free 20-minute consultation using our convenient online scheduler.
02. Getting matched is simple.
Our Care Specialist will answer your questions and help you get matched with the right therapist for you.
03. Getting relief is on the way.
Your therapist is an expert in your particular issues and will provide the tools, resources, and perspectives to help you feel more calm, grounded, and in control.
