Relationship therapy for when love feels heavy and it’s hard to know what to do about it.
Serving individuals, couples, and families in charming Midtown Sacramento, Old-Town Fair Oaks, and San Diego, CA.
Our convenient online sessions are available for all California residents.
Relationship therapy makes real connection possible.
Feeling disconnected in your relationship is very common. But this shouldn't come as a surprise. We receive many conflicting messages about relationships, and when things get out of balance, it keeps us from feeling seen and heard by the people we love.
We often shape our relationships with beliefs informed by:
our childhood
our environment
our family structure
our schooling or religion
our past traumas
our past relationships,
even our early experiences with our current partner
Many times, these ideas conflict and can tear us apart to the point of frustration or despair.
Our therapists take the time to understand your unique dynamics and sticking points so we can help you navigate your relationship(s) better.
Our goal is to help you create a stronger sense of personal well-being so you can show up in your relationship(s) with increased empathy, clearer communication, and a more peaceful perspective—to enrich your connection with the people who matter most.
Some of the most common reasons friends, families, and couples seek our relationship therapy service:
Recurring arguments that never feel resolved
Loneliness or emotional distance
Resentments that simmer beneath the surface
Exhausting conflict resolution issues
Trust ruptures, including infidelity
Differences in parenting, money, values, or future dreams
Changes in intimacy or connection
Some of our clients are struggling with long-term friendships that are draining.
Some wonder if they’ll ever be able to have a conversation with their parents without bickering.
Some want to course-correct a partnership that feels lifeless and lost.
We support people in all kinds of relationships.
And we honor every path with respect.
A safe space for everyone.
We welcome and affirm people, couples, and families of all identities, orientations, and relationship structures.
Whether you're:
LGBTQ+ or heterosexual
Monogamous or non-monogamous
Dating, engaged, married, or in transition
You deserve support that sees your relationship as valid and worthy of care.
Relationship therapy that works for your life and schedule.
We offer both in-person and online sessions for people anywhere in California.
Our care specialist will match you with the right therapist, making your transition into a new therapy relationship feel safe and easy.
In-Person Therapy: Fair Oaks, Midtown Sacramento, San Diego
Online Therapy: Secure, confidential, and just as connected