Designed for partners, families, or loved ones, these trauma-informed yoga sessions offer a safe and supportive way to reconnect, regulate together, and strengthen relationships. Our instructor gently guides you through grounding practices, breathwork, and movement that honor each person’s boundaries and pace.
Key Features:
60-minute session for couples or small families
Builds connection and emotional regulation
Trauma-sensitive approach designed for inclusivity
Suitable for all experience levels
Best For: Families or couples seeking a shared healing practice to cultivate presence, connection, and balance.
Designed for partners, families, or loved ones, these trauma-informed yoga sessions offer a safe and supportive way to reconnect, regulate together, and strengthen relationships. Our instructor gently guides you through grounding practices, breathwork, and movement that honor each person’s boundaries and pace.
Key Features:
60-minute session for couples or small families
Builds connection and emotional regulation
Trauma-sensitive approach designed for inclusivity
Suitable for all experience levels
Best For: Families or couples seeking a shared healing practice to cultivate presence, connection, and balance.
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