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Whole Wellness Therapy
Specialties
Trauma
Addiction
Anxiety
Depression
Grief & Loss
Sex & Intimacy
Spirituality
Services
Individual Therapy
Couples Therapy
Relationship Therapy
Sex Therapy
LGBTQ+ Counseling
Teen Counseling
About
Testimonials
Our Team
Our Approach
FAQ
Media
Careers
Therapies
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Psychodynamic Therapy
Brainspotting Therapy
EMDR Therapy
Narrative Therapy
Resources
Crisis Resources
LGBTQ+ Resources
Wellness Resources
Free Printable Guides
Free Online Classes
Staff Favorites
Blog
Locations
Fair Oaks Therapy
Sacramento Therapy
San Diego Therapy
Online Therapy
Get In Touch
Folder: Specialties
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Trauma
Addiction
Anxiety
Depression
Grief & Loss
Sex & Intimacy
Spirituality
Folder: Services
Back
Individual Therapy
Couples Therapy
Relationship Therapy
Sex Therapy
LGBTQ+ Counseling
Teen Counseling
Folder: About
Back
Testimonials
Our Team
Our Approach
FAQ
Media
Careers
Folder: Therapies
Back
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Psychodynamic Therapy
Brainspotting Therapy
EMDR Therapy
Narrative Therapy
Folder: Resources
Back
Crisis Resources
LGBTQ+ Resources
Wellness Resources
Free Printable Guides
Free Online Classes
Staff Favorites
Blog
Folder: Locations
Back
Fair Oaks Therapy
Sacramento Therapy
San Diego Therapy
Online Therapy
Get In Touch
Isaac Smith on Anxiety and Stress Management During Coronavirus and Beyond: Full Webinar
Isaac Smith 5/28/19 Isaac Smith 5/28/19

Isaac Smith on Anxiety and Stress Management During Coronavirus and Beyond: Full Webinar

Isaac Smith, MAT, LCSW, NTP talks about the origins of anxiety, how we experience it and how we can deal. This includes a talk by Isaac, some exercises that can be used daily, and a Q&A with participants.

Read More

Therapy is available online across California, with in-person therapy options at our Midtown Sacramento, Fair Oaks or San Diego offices.

San Diego

4420 Hotel Cir S #365, San Diego, CA 92108

Fair Oaks

4112 Pennsylvania Ave, Fair Oaks, CA 95628

Midtown Sacramento

2618 J St #2, Sacramento, CA 95816

 

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