Our approach to therapy is a little different — and that’s a good thing.

Online & in-person therapy with offices in Sacramento, Fair Oaks & San Diego.

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We see people first & problems second.

We believe your problems don’t define you. They’re not the most important thing about you. They’re part of your journey, but they are not you.

This is an important distinction because noticing the space between you and your problems gives you breathing room. It’s in this space that new skills and perspectives can be adopted…

So you can feel joyful and whole even as you navigate the inner and external challenges you’re currently facing.

Start With A Free Call

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The Whole Wellness difference:

WHY WORK WITH US:

We’ll make sure you get the therapist and tools that are right for you
We’re a team of highly vetted professionals with advanced, specialized training
We have years of in-the-field experience
We’re dedicated to ongoing professional development
Our offices are warm, welcoming, safe spaces you’ll actually enjoy visiting
We support the marginalized and vulnerable within our communities
We don’t use stock photos around here — we’re real people who really care

Photograph of a man named Ryan, sitting on a chair against a yellow background, with a label pointing to him. He has a shaved head, light skin, and is wearing a light button-up shirt over a black t-shirt, with tan pants.

A young woman with long curly brown hair, glasses, and a big smile, wearing a floral dress, standing in front of a yellow background with the name 'Kyle' written on it.

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Photo of Kelly, a woman with long brown hair, glasses, and a black jacket, smiling against a yellow circular background with her name written in black above her head.

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Meet Our Entire Team

More than talk therapy.

Our team supports your mental and emotional health in addition to your physical, relational, and spiritual well-being. That means we talk about sleep, nutrition, movement, relationships, work, and everything in between.

We see you as a whole person, not just a set of issues.

The fact is, modern life is complicated, and your therapy should address all the facets of your life, not just your diagnosis.

Start With A Free Call

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★★★★★

Have been professionally working with Kelly for 2 years. Kelly creates a safe, non-judgmental space that allows patients to open up and explore their thoughts and feelings freely. Kelly is incredibly insightful and has a deep understanding of the issues each patient is facing. Her approach is compassionate yet effective, guiding patients towards real progress and personal growth. I highly recommend Kelly to anyone seeking therapy.
LUZ P.
★★★★★

I’ve been looking for a therapist for years and Hannah Brooks was recommended to me. I can’t say enough good things about my experience. She was personable, courageous, relatable, and empowering. I am so beyond thrilled I found this place.
JESSICA M.
★★★★★

Julia is tender-hearted and empathetic. When it comes to working with kids, she knows how to create a fun and comfortable environment. Working with Julia was a pleasure.
SAMANTHA PEELER
★★★★★

My spouse and I have been married for 15 years, and like many couples, we've faced our fair share of challenges. We’ve been fighting more than normal and communication had become a major issue. That's when we decided to give couples therapy a try, and it's been an absolute game-changer for us! Happy to leave a review just in case there is anyone else like us. 10/10 would recommend.
ANTONIO B.
★★★★★

Samantha is fantastic! She has this great ability to help you clarify and translate your thoughts that otherwise might be difficult for you to articulate. This is a testament to her active listening and attunement. Samantha is compassionate empathic, matches your energy and makes you feel like the most important person in the room. She’s an amazing human and therapist, always engaging and always willing to meet your needs. She creates an unbiased non-judgmental safe space, and makes you feel comfortable just being you.
DAMIEN SMALL
★★★★★

Sarah is an incredibly gifted therapist and gentle soul. Her approach is so genuine, accepting, and warm. She holds space in a way that is a rare treasure in this world. All who are able to work with her are truly lucky ✨
ALTA MORAINE
★★★★★

Veronica is a deeply compassionate and dedicated therapist who creates a warm, supportive space for healing. Her genuine care for her clients, combined with her extensive training and passion for helping others, makes her an exceptional and nurturing guide on the path to well-being. Her authenticity and commitment to continuing personal growth demonstrate her dedication to her work as a therapist.
STEPHANIE BOGGS
★★★★★

I had a very positive experience at Whole Wellness Therapy. I chose to expand my options when looking for a new therapist while transitioning back into therapy. I appreciated that my therapist, Hannah Brooks, focused on my overall well-being during our session. I felt so comfortable in our conversation that we had. in the past i’ve had therapist focus in on just analyzing just the mental health factor and that’s it. I’m happy that i branched out and found Whole Wellness Therapy and admire their outlook on therapy all together.
GABRIELLA W.
★★★★★

Kyle has a strong ability to empower others on life’s healing journey. I’m grateful to know someone who is incredibly understanding and wise. Her compassionate approach creates a safe environment that is crucial while fostering trust. I recommend Kyle to anyone in need of a skilled MFT!
ALEXANDRIA JADE

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“Our wounds are often the openings into the best and most beautiful parts of us.”

— DAVID RICHO

01. Getting started is easy.

The best way to get started is to schedule your free 20-minute consultation using our convenient online scheduler.

02. Getting matched is simple.

Our Care Specialist will answer your questions and help you get matched with the right therapist for you.

03. Getting relief is on the way.

Your therapist is an expert in your particular issues and will provide the tools, resources, and perspectives to help you feel more calm, grounded, and in control.

Get Started Now →