Current Group Therapy Offerings

Young Women's Anxiety Group

A supportive and collaborative environment for women dealing with anxiety. 


Format: Process group, focusing on in-depth exploration and discussion.  May incorporate elements of art as a means of expression.


Join Whole Wellness Therapy as we connect, support and empower each other in learning how to best manage the anxieties that life throws our way.


  • Led by Therapist, Lauren Mahakian, LCSW

  • Meets weekly on Monday mornings from 10 - 11:30am at our Fair Oaks location: 4125 Temescal Street, Suite A

  • This is an 8-week closed group intended for clients ages 18-22 years old.

  • Rolling admission every 8-10 weeks.

Next group starts Monday, March 23rd, 2020


Preferred Contact Method
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"Lauren is an exceptional and talented psychotherapist. As a close colleague of Lauren's, I have come to know her style with clients, which is warm, engaging, empowering, and thoughtful. She readily puts people at ease and effortlessly creates an environment that is comfortable and safe. To work with Lauren in therapy is to feel seen and understood. Her approach is patient and supportive, while effectively motivating clients to take healthy steps forward. She is incredibly creative when it comes to tailoring her approach, forming an individualized treatment plan for each client. Outside of her office, she is a local leader in the psychotherapy field and also dedicates herself to serving her community in a number of ways. For these many reasons, Lauren has my highest recommendation. If you are interested in getting support, learning more about yourself, improving your relationships, and making healthy changes in your life, you will be in very capable hands."

- Dr. Sara Baumann, MD


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Read more about our Sacramento counseling office

2618 J Street, Suite 2

Sacramento, CA 95816

Read more about our Fair Oaks counseling office

4125 Temescal Street, Suite G

Fair Oaks, CA 95628 

online counseling

© 2020 Whole Wellness Therapy | A Sacramento & Fair Oaks Counseling Practice

2618 J Street, Suite 2, Sacramento, CA 95816 | 4125 Temescal Street, Suite G, Fair Oaks, CA 95628 

Phone: 916-619-7744


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