Ready to get started?

Choose from three easy ways to contact us:


1. Send us a message

We understand that reaching out when you're struggling can be a tough first step. This is why we try to make things as easy as possible. Fill out the form below and our Care Coordinator, Kae, will reach out to you by the next business day.

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2. Call or text us

The fastest way to reach us is to call or text us during our client service hours (9AM - 5PM, M-F) at 916-619-7744.


NOTE: These are simply the times you can expect to reach us by phone. Our therapists also offer weekend and evening appointments by request. 

3. Book online

Book your first or recurring appointment online using our secure client portal, where you can view each therapist's schedule and current openings. If you can't find a time that works for you, don't worry, our Care Coordinator, Kae, can help you book a session that fits with your schedule. Call/text 916-619-7744 or email her at

Questions about our fees, etc.? Check out our FAQ section.